Weekly Schedule
Monday
8:30 a.m.
Morning Focus
8:45 - 9:45 a.m.
Group Conditioning
9:45-10:00 a.m.
Snack & Water Break
10:00-12:00 p.m.
Science / History
(30 Min Lecture/30 Min Lab)
12:00-12:20 p.m.
Lunch
12:20-1:00 p.m
Electives
1:00-1:45 p.m.
Specialized Workouts/Life Skills
1:45-2:00 p.m.
Wrap Up
Tuesday
8:30 a.m.
Morning Focus
8:45 - 9:45 a.m.
Group Conditioning
9:45-10:00 a.m.
Snack & Water Break
10:00-12:00 p.m.
Science / History
(30 Min Lecture/30 Min Lab)
12:00-12:20 p.m.
Lunch
12:20-1:00 p.m
Electives
1:00-1:45 p.m.
Specialized Workouts/Life Skills
1:45-2:00 p.m.
Wrap Up
Wednesday
8:30 a.m.
Morning Focus
8:45 - 9:45 a.m.
Group Conditioning
9:45-10:00 a.m.
Snack & Water Break
10:00-12:00 p.m.
Science / History
(30 Min Lecture/30 Min Lab)
12:00-12:20 p.m.
Lunch
12:20-1:00 p.m
Electives
1:00-1:45 p.m.
Specialized Workouts/Life Skills
1:45-2:00 p.m.
Wrap Up
Thursday
8:30 a.m.
Morning Focus
8:45 - 9:45 a.m.
Group Conditioning
9:45-10:00 a.m.
Snack & Water Break
10:00-12:00 p.m.
Science / History
(30 Min Lecture/30 Min Lab)
12:00-12:20 p.m.
Lunch
12:20-1:00 p.m
Electives
1:00-1:45 p.m.
Specialized Workouts/Life Skills
1:45-2:00 p.m.
Wrap Up
Friday
8:30 a.m.
Weekly Recap Assessment
8:45 - 10:45 a.m.
FCA Huddle & Group Conditioning
10:45-11:00 a.m.
Snack & Water Break
11:00-12:00 p.m.
Life Skill/ Speaker/Field Trip
12:00-12:20 p.m.
Lunch
12:20-1:15 p.m
Electives/Life Skills/Field Trip
1:15-1:45 p.m.
Specialized Workouts/Life Skills
1:45-2:00 p.m.
Wrap Up & Clean Up